The saying goes “If you can see it, you can be it.” It’s something that can apply to many areas of life, but for me, it always rings true for the importance of finding local role models and heroes. When I was younger my parents would frequently take us …

There are so many wonderful holiday attractions and events to check out in and around Vancouver with the family over the Christmas season.

The latest instalment in the Meet My Neighbourhood series introduces us to some great spots to visit in Coquitlam.

Here are some great indoor activity destinations for when you need to get the kids out of the house on a rainy day.